Reboot Your Age 0.29
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Free Version
Publisher Description
Have you been looking for the answer to how to stay younger, longer? The Great Age Reboot is here!
The doctor-developed app guides you through your own personalized journey to help you adopt healthy diet, physical activity, sleep, stress management, and brain health habits. The more you use the app, the more it becomes personalized for you.
We curate articles, quizzes, games, videos, intriguing content, and fun activities, so you can make your own meaningful choices every day and build healthy habits.
Our program was developed by Dr. Michael Roizen (Dr. Mike), Chief Wellness Officer Emeritus at the Cleveland Clinic, who had devoted his career to helping people live younger. He is an author of more than 195 peer-reviewed scientific and four New York Times #1 Best Sellers. His weekly podcast You: The Owner’s Manual, has aired more than 1,100 episodes, and his daily column is syndicated to more than 100 newspapers throughout the country.
Download Reboot Your Age today to do more of what you love for longer.
REBOOT YOUR AGE FEATURES
You’ll successfully face each pillar—diet, physical activity, sleep, stress management, and brain health—through the app’s intuitive and purposeful design. The more you use the app, the personalized your Reboot becomes.
• Daily Lessons features 1-3 minutes of video content to inform and engage you.
• Choices Count serves up daily challenges and goals to bring the Reboot Your Age recommendations to life.
• With your permission, Habit Builder tracks healthy habits as a visual reminder to help good habits stick.
• Insights maps all of your hard work to visually show how you are progressing through the program and your habit builder.
• Motivation and Gamification congratulate you for a job well done and inspires you to keep coming back for more.
• Reboot Reviews are long-form articles on a specific longevity topic for those who have an appetite to read more in-depth summaries of the latest longevity literature.
This app integrates with Apple Health to read step and sleep information
PHYSICAL ACTIVITY
• Set daily step goals
• Track daily steps
• Convert activities like gardening, swimming, and dancing into step equivalents
• Read the latest scientific research about physical activity and aging
DIET AND NUTRITION
• Learn about nutrition for longevity
• Track medications and dietary supplements and set daily reminders
• Learn about eating when the sun is up and intermittent fasting
• Track eating when the sun is up
• Read the latest scientific research about nutrition and aging
STRESS MANAGEMENT
• Take stress quiz
• Learn about mediation
• Participate in daily meditation
• Track meditation time
• Read the latest scientific research about stress management and aging
SLEEP
• Learn about healthy sleep habits
• Sync the Reboot Your Age app with the sleep trackers you’re already using
• Read the latest scientific research about sleep and longevity
BRAIN HEALTH
• Learn about risk factors for dementia and Alzheimer’s disease
• Play brain health games from BrainHQ, including Double Decision and Freeze Frame
• Read the latest scientific research about brain health treatments and longevity
• You’ll spend 5-10 minutes each day learning something new, engaging in a fun activity, or watching a video from Dr. Mike himself.
Apr 5, 2023
Version 0.29
Minor revisions to login screen text.
About Reboot Your Age
Reboot Your Age is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Reboot Your Age is GREAT AGE REBOOT, INC.. The latest version released by its developer is 0.29.
To install Reboot Your Age on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-04-05 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Reboot Your Age as malware if the download link is broken.
How to install Reboot Your Age on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Reboot Your Age is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Reboot Your Age is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
